Tandoori Chicken Wraps
HEALTHY DINNER RECIPES
RECIPE
I remember going to the same cafe everyday and ordering a tandoori wrap in India. This is my interpretation and always a total crowd-pleaser.
INGREDIENTS
Chicken thighs
Tandoori paste
Greek yogurt
Lemon - juiced
Gem lettuce
Cucumber
Red onion
Mango chutney
FLAT BREAD (makes 2 large)
½ cup Greek yoghurt
⅓ cup self raising flour
Pinch of salt
METHOD
Mix tandoori paste with yoghurt and lemon juice, mix with chicken in a bowl, cover and leave to marinate (the longer the better)
We like to cook ours on the BBQ grill, turning and basting the chicken with excess sauce until charred, then closing the lid and cooking through (you can also do this with a griddle pan + oven)
FLAT BREAD
Mix together, then knead till doughy - roll into thin flat breads
Fry up DRY in a non-stick pan
Chop up cooked chicken
Fill your breads with yoghurt, mango chutney, lettuce, cucumber and red onion
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Hey! We’re Al + Imo
We’re a husband and wife duo, building our dream life one DIY project at a time. We are proudly self-taught, furniture-makers, business owners, designers and stylists.
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I (Imo) absolutely love dishes that are packed full of flavour and this does not disappoint. This meal freezes well too so it’s a great recipe for meal-prep.