My Morning Sickness Elixir
RECIPE
The one thing that I found really helped during my first trimester was drinking a smoothie in the morning before getting out of bed which I continued to do into my second trimester. I highly recommend giving this recipe a go if you’re finding is hard to get out of bed.
READ NOW - MY FIRST TRIMESTER - MOVING THROUGH MORNING SICKNESS AND ANXIETY
INGREDIENTS
1 FROZEN RIPE BANANA
300ML PURE HARVEST ORGANIC COCO QUENCH COCONUT MILK
1/4 CUP OATS
1 TBS PEANUT BUTTER
1/2 TSP CACAO POWDER
DROP OF HONEY
DROP OF VANILLA EXTRACT
1 SHOT OF ESPRESSO (OPTIONAL)
METHOD
Blitz all of the ingredients up in a blender, jump back into bed and enjoy.
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